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Great Range of Hands-On Therapy and Classes...
Massage, Acupuncture, Colonics, and more
Traditional Acupuncture...
Appointments available all week including after work clinics
Drop-in Yoga Classes all week...
Wellbeing Courses...
Hove's Complementary Health Centre...

Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Lisa Redfern-Massage, Beauty Therapy

With 17 years experience, Lisa specialises in helping clients find a level of deep relaxation as well as treating chronic pain using various advanced massage techniques including myofascial release, trigger points and hot stone therapy. Having initially...

Caroline Power-Beauty Therapy, Massage

Caroline has worked in the beauty industry for over 25 years, working in many leading salons and spas all over the world. After 10 years overseas she finally settled in London as the manager of the Hair and Beauty Salon at Harvey Nichols. From there...

Kirsty Ferry-Massage

Kirsty is a graduate Sports Therapist holding a BSc (Hons) Degree in Sports Therapy. She is also a qualified sports massage and remedial bodywork therapist, has certificates in reflexology and pregnancy massage, as well as Post-Grad qualifications in...

Lizzie Sitford-Beauty Therapy, Massage

I've worked at Essence, and as a beautician for over 7 years as a Laser Hair Removal Specialist. I've treated 100s of clients and had fantastic results. Clients often come to me with low self-esteem or looking for less maintenance and I love to be able...

Maureen Rainbows-Yoga

Before I discovered yoga in the late seventies I was a ballet teacher, primary school teacher and then a piano teacher. During some very stressful times I decided to join a yoga class. It was so therapeutic and transforming for my well-being . I have...

Caroline Rushforth-

I have coached and trained for over 10 years in the area of stress and anxiety. I help people dissolve stressful subconscious blocks using a powerful technique called Wingwave Coaching and also incorporating NLP (neuro linguistic programming) techniques....

[our whole team]

Essence Blog[index]

Tis The Season To Be Jolly...

Posted: 21 Nov 2017 by Fiona

I Cured My Dog Of Cancer

Posted: 29 Sep 2017 by Robert

World Reflexology Awareness Week

Posted: 17 Sep 2017 by Robert

The Five Elements

Posted: 12 Jun 2017 by Chris

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