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Great Range of Hands-On Therapy and Classes...
Massage, Acupuncture, Colonics, and more
Traditional Acupuncture...
Appointments available all week including after work clinics
Drop-in Yoga Classes all week...
Wellbeing Courses...
Hove's Complementary Health Centre...

Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Clara Zapata-Hypnotherapy, Massage

Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic...

Robert Hodgetts-Shiatsu, Healing

I started Healing about 40 years ago, while at university, and learned basic counselling and massage skills. I did my training in Swedish Massage and in Shiatsu in 1990. At around that time, I began studying Kabbalah and learned to use Bach Flower Remedies...

Mia Savonen-Healing

My passion is to give loving guidance and to inspire one to live according to their heart’s deepest desire and to gain joy and abundance in life. I belive that everyone who has the will to heal has a possibility to access their own innate healing power...

Sarah Milton-Yoga

Sarah is an enthusiastic, passionate, nurturing yoga teacher and also a professional actress and playwright! She loves dogs, wholesome food and cooking, spending time with friends, the theatre and yoga (obviously!) and travelling the world; learning about...

Maureen Rainbows-Yoga

Before I discovered yoga in the late seventies I was a ballet teacher, primary school teacher and then a piano teacher. During some very stressful times I decided to join a yoga class. It was so therapeutic and transforming for my well-being . I have...

James Hunt-Massage, Acupuncture

James was awarded a Bachelor of Science (Hons.) (Acupuncture) at University of Greenwich in 2012 through the International College of Oriental Medicine (I.C.O.M) In 2012 James moved to Australia for three years before moving back to the Brighton and...

[our whole team]

Essence Blog[index]

Tis The Season To Be Jolly...

Posted: 21 Nov 2017 by Fiona

I Cured My Dog Of Cancer

Posted: 29 Sep 2017 by Robert

World Reflexology Awareness Week

Posted: 17 Sep 2017 by Robert

The Five Elements

Posted: 12 Jun 2017 by Chris

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