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Great Range of Hands-On Therapy and Classes...
Massage, Acupuncture, Colonics, and more
NEW: Acupuncture with Chris Dance...
Appointments available Tue to Fri including after work clinics
Drop-in Yoga Classes all week...
Wellbeing Courses...
Hove's Complementary Health Centre...

Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Caroline Rushforth-

I have coached and trained for over 10 years in the area of stress and anxiety. I help people dissolve stressful subconscious blocks using a powerful technique called Wingwave Coaching and also incorporating NLP (neuro linguistic programming) techniques....

Lizzie Sitford-Beauty Therapy, Massage

I've worked at Essence, and as a beautician for over 7 years as a Laser Hair Removal Specialist. I've treated 100s of clients and had fantastic results. Clients often come to me with low self-esteem or looking for less maintenance and I love to be able...

Caroline Power-Massage, Beauty Therapy

Caroline has worked in the beauty industry for over 25 years, working in many leading salons and spas all over the world. After 10 years overseas she finally settled in London as the manager of the Hair and Beauty Salon at Harvey Nichols. From there...

Naomi Givans-Yoga

After many years of dividing my time, I am finally able to devote much more of my life to what is really important to me - Yoga! In addition to my regular Saturday class, I will be expanding into different aspects of Yoga practice this Spring: watch this...

Vanessa Hindle-Reiki, Counselling

My background originally was in travel. After several years working at trailfinders. I moved to an independent travel company which I ran for 7 years. Finally I exchanged the outward travelling for more inward work spending the next couple of years studying...

Lisa Redfern-Massage, Beauty Therapy

With 17 years experience, Lisa specialises in helping clients find a level of deep relaxation as well as treating chronic pain using various advanced massage techniques including myofascial release, trigger points and hot stone therapy. Having initially...

[our whole team]

Essence Blog[index]

Tis The Season To Be Jolly...

Posted: 21 Nov 2017 by Fiona

I Cured My Dog Of Cancer

Posted: 29 Sep 2017 by Robert

World Reflexology Awareness Week

Posted: 17 Sep 2017 by Robert

The Five Elements

Posted: 12 Jun 2017 by Chris

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