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Great Range of Hands-On Therapy and Classes...
Massage, Acupuncture, Colonics, and more
NEW: Acupuncture with Chris Dance...
Appointments available Tue to Fri including after work clinics
Drop-in Yoga Classes all week...
Wellbeing Courses...
Hove's Complementary Health Centre...

Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Kirsty Lander-Naturopathy, Body Talk

Kirsty is an experienced natural health expert, fully qualified in naturopathy, BodyTalk, kinesiology, food intolerance testing, herbal medicine, nutrition and more. Functional Pathology testing may be also used to develop a deeper understanding of your...

Itka Andrlova-Yoga, Massage

Itka is an international yoga teacher, therapeutic yoga teacher and a massage therapist. Over 6 years ago she had embarked on a transformative personal journey to South East Asia where she immersed herself deeply into studying yoga, Ayurveda, meditation...

Kristen Davies-Power Plates

I have been working exclusively with, and for women, for 9 years to deepen body awareness, feel connected and balanced while creating a longer, leaner, stronger form. Achieving core strength and superb posture. My passions for this work come from...

Caroline Power-Beauty Therapy, Massage

Caroline has worked in the beauty industry for over 25 years, working in many leading salons and spas all over the world. After 10 years overseas she finally settled in London as the manager of the Hair and Beauty Salon at Harvey Nichols. From there...

Nina King-Power Plates

Having been kept busy with my family for many years, I started coming to Power Plates classes - and fell in love with it! And now, qualified as a Teacher, I just love taking my classes, and helping other people get just as much out of it as I have.

Clare Phillips-

Hi, I'm Clare Phillips. I am a qualified, professional and experienced practical homeopath and iridologist working at Essence in Hove and Storrington in Sussex and in Ipswich and Felixstowe in Suffolk. I also offer consultations in flower and gem essences...

[our whole team]

Essence Blog[index]

Tis The Season To Be Jolly...

Posted: 21 Nov 2017 by Fiona

I Cured My Dog Of Cancer

Posted: 29 Sep 2017 by Robert

World Reflexology Awareness Week

Posted: 17 Sep 2017 by Robert

The Five Elements

Posted: 12 Jun 2017 by Chris