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Our Yoga Classes

The word "yoga" means union. Yoga is a form of exercise based on the understanding that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses (asanas), yoga creates harmony. The mind becomes still, and the Inner Self can be experienced.

Please click on the timetable for full class details.


Hatha/Vinyasa Flow With Meditation

6:30 - 7:30 pm

with Penny Waite

Gentle Vajrasati Yoga With Sophie

6:30 - 7:45 pm

with Sophie Bisset


Beginners Hatha Yoga

6:00 - 7:15 pm

with Bev Hetherington

Vajrasati Yoga With Xenia

6:00 - 7:00 pm

with Xenia Muehlberg

Hatha Yoga (All Levels)

7:30 - 8:45 pm

with Bev Hetherington


Vinyasa Flow With Flo

9:45 - 11:00 am

with Flo W Ryder

Midweek Revival Yoga

6:00 - 7:00 pm

with Sarah Milton


Early Morning Hatha Flow Yoga

7:30 - 8:30 am

with Itka Andrlova

Lunchtime Flow Yoga

12:30 - 1:15 pm

with Bev Hetherington

Vajrasati Yoga With Anne

6:00 - 7:15 pm

with Anne Sheldrick

Dynamic Hatha Flow (All Levels)

6:00 - 7:30 pm

with Itka Andrlova



9:30 - 11:00 am

with Sara Burgess


Beginners Flow

10:00 - 11:00 am

with Naomi Givans


Pregnancy Yoga

11:30 - 12:30 pm

with Jennifer Nicholas

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