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Our Yoga Classes

The word "yoga" means union. Yoga is a form of exercise based on the understanding that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses (asanas), yoga creates harmony. The mind becomes still, and the Inner Self can be experienced.

Please click on the timetable for full class details.


Beginners Hatha Yoga

6:00 - 7:15 pm

with Bev Hetherington

Hatha Yoga (All Levels)

7:30 - 8:45 pm

with Bev Hetherington


Early Morning Hatha Flow Yoga

7:30 - 8:30 am

with Itka Andrlova


10:45 - 11:45 am

with Alex Golding


12:00 - 1:00 pm

with Alex Golding

Midweek Revival Yoga

6:00 - 7:00 pm

with Sarah Milton


Early Morning Hatha Flow Yoga

7:30 - 8:30 am

with Itka Andrlova

Lunchtime Flow Yoga

12:30 - 1:15 pm

with Bev Hetherington



9:30 - 11:00 am

with Sara Burgess


Beginners Flow

10:00 - 11:00 am

with Naomi Givans


Pregnancy Yoga

11:30 - 12:30 pm

with Jennifer Nicholas

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