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Our Power Plates Classes

Please click on the timetable for full class details.

Mondays

8:30 - 9:00 am

with Kristen Davies

9:00 - 9:30 am

with Kristen Davies

9:30 - 10:00 am

with Kristen Davies

10:00 - 10:30 am

with Kristen Davies

10:30 - 11:00 am

with Kristen Davies

11:00 - 11:30 am

with Kristen Davies

5:30 - 6:00 pm

with Abi-Jade Lemm

6:00 - 6:30 pm

with Abi-Jade Lemm

6:30 - 7:00 pm

with Abi-Jade Lemm

7:00 - 7:30 pm

with Abi-Jade Lemm

7:30 - 8:00 pm

with Abi-Jade Lemm

Tuesdays

9:30 - 10:00 am

with Dani Tarleton

10:00 - 10:30 am

with Dani Tarleton

10:30 - 11:00 am

with Dani Tarleton

11:00 - 11:30 am

with Dani Tarleton

11:30 - 12:00 pm

with Dani Tarleton

5:30 - 6:00 pm

with Abi-Jade Lemm

6:00 - 6:30 pm

with Abi-Jade Lemm

6:30 - 7:00 pm

with Abi-Jade Lemm

7:00 - 7:30 pm

with Abi-Jade Lemm

7:30 - 8:00 pm

with Abi-Jade Lemm

Wednesdays

9:00 - 9:30 am

with Fiona Diskin

9:30 - 10:00 am

with Fiona Diskin

10:00 - 10:30 am

with Fiona Diskin

10:30 - 11:00 am

with Fiona Diskin

5:30 - 6:00 pm

with Kristen Davies

6:00 - 6:30 pm

with Kristen Davies

6:30 - 7:00 pm

with Kristen Davies

7:00 - 7:30 pm

with Kristen Davies

Thursdays

9:30 - 10:00 am

with Fiona Diskin

10:00 - 10:30 am

with Fiona Diskin

10:30 - 11:00 am

with Fiona Diskin

5:30 - 6:00 pm

with Abi-Jade Lemm

6:00 - 6:30 pm

with Abi-Jade Lemm

6:30 - 7:00 pm

with Abi-Jade Lemm

7:00 - 7:30 pm

with Abi-Jade Lemm

7:30 - 8:00 pm

with Abi-Jade Lemm

Fridays

8:30 - 9:00 am

with Tara Shanahan

9:00 - 9:30 am

with Tara Shanahan

9:30 - 10:00 am

with Tara Shanahan

10:00 - 10:30 am

with Tara Shanahan

10:30 - 11:00 am

with Tara Shanahan

11:00 - 11:30 am

with Tara Shanahan

1:00 - 1:30 pm

with Nina King

1:30 - 2:00 pm

with Nina King

2:00 - 2:30 pm

with Nina King

Saturdays

9:00 - 9:30 am

with Nina King

9:30 - 10:00 am

with Nina King

10:00 - 10:30 am

with Nina King

10:30 - 11:00 am

with Nina King

11:00 - 11:30 am

with Nina King

11:30 - 12:00 pm

with Nina King

12:00 - 12:30 pm

with Nina King

Sundays

11:00 - 11:30 am

with Fiona Diskin

11:30 - 12:00 pm

with Fiona Diskin

12:00 - 12:30 pm

with Fiona Diskin

12:30 - 1:00 pm

with Fiona Diskin

Essence Blog[index]

I Cured My Dog Of Cancer

Posted: 29 Sep 2017 by Robert

World Reflexology Awareness Week

Posted: 17 Sep 2017 by Robert

The Five Elements

Posted: 12 Jun 2017 by Chris

Acupuncture and Nutrition

Posted: 07 May 2017 by Chris
[index]